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At the tip of your fingers
Helpful information
& resources
Don't face it alone
24HR Crisis Line:
Distress Centre 403-266-HELP(4357) or www.distresscentre.com
Resources for Youths and Parents:
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LGBTQ2+ Support:
Re-framing stress
How to Make Stress Your Friend with Kelly McGonigal
Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Exploring family strengths
Smart but Scattered: a parenting resource for practicing and sharpening of executive functions skills
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Five Love Languages: for healthy relationships (marriage, dating, and parenting)
Encyclopedia of Children's Health: in-depth articles about child development
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Centre for Sexuality: information about sexuality and gender identity
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